Day seven of the advocare challenge and I can confidently say that I have not had any processed sweets! Those who have a sweet tooth like me should check out this vegan website. My new favorite sweet is vegan raw fudge…YUMM



No-Bake Energy Bites

Need to try these! Great snack idea.


Looking for a great pick-me-up after your workout? How about a snack for the kids? I first made these as an after school snack for the girls I babysit. It’s a great way to get the kids involved in the kitchen.

Try setting out a buffet of ingredients and have them pick whatever they want for their own personalized snack.

On a paleo kick? You can also make these paleo-friendly by using almond butter instead of peanut butter and extra coconut or quinoa instead of oats.

Energy Bites


1 cup rolled oats

2/3 cup coconut shreds

1/2 cup peanut butter (or almond butter)

1/3 cup pumpkin seeds

1/6 cup honey

1tsp coconut oil

1tsp vanilla extract


Combine ingredients in mixing bowl.

Roll into balls and refrigerate.

Makes 15 bites.

Energy Bites

I coated this batch with melted coconut oil and carob powder for a chocolaty taste.


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