What’s for Breakfast?

Yumm… need to try these

Run, Kaylee, Run

Delicious smoothies!  Packed with tons of nutrient dense ingredients that will help get you on the right track each morning.  Go ahead, pick a flavor that suits your needs and give it a shot.  Perfect for making in large proportions to feed not only yourself, but friends and family.  Add it to your breakfast for a variety of vitamins and antioxidants!

bfast1

Apple Banana Cinnamon Smoothie

Ingredients

  • 5 raw almonds
  • 1 red apple
  • 1 banana
  •  3/4 cup nonfat Greek yogurt
  • 1/2 cup nonfat milk
  • 1/4 teaspoon cinnamon

Directions

  1. Place all ingredients in a blender. (Depending on how powerful your blender is, you may need to chop the apple and almonds into small pieces before blending.)
  2. Blend on medium-high for 30 seconds (or until desired consistency).

Makes one 16-ounce serving for a total of 382 calories.

bfast2

Blueberry Smoothie

Ingredients

  • 1 cup skim milk
  • 1 cup frozen unsweetened blueberries
  • 1 Tbsp  cold-pressed organic…

View original post 308 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s