What’s for Breakfast?

Yumm… need to try these

Run, Kaylee, Run

Delicious smoothies!  Packed with tons of nutrient dense ingredients that will help get you on the right track each morning.  Go ahead, pick a flavor that suits your needs and give it a shot.  Perfect for making in large proportions to feed not only yourself, but friends and family.  Add it to your breakfast for a variety of vitamins and antioxidants!


Apple Banana Cinnamon Smoothie


  • 5 raw almonds
  • 1 red apple
  • 1 banana
  •  3/4 cup nonfat Greek yogurt
  • 1/2 cup nonfat milk
  • 1/4 teaspoon cinnamon


  1. Place all ingredients in a blender. (Depending on how powerful your blender is, you may need to chop the apple and almonds into small pieces before blending.)
  2. Blend on medium-high for 30 seconds (or until desired consistency).

Makes one 16-ounce serving for a total of 382 calories.


Blueberry Smoothie


  • 1 cup skim milk
  • 1 cup frozen unsweetened blueberries
  • 1 Tbsp  cold-pressed organic…

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